Bu video da high intensity interval training ya da high intensity interval exercise, sprint interval training hakkında ve yağ yakımı üzerine etkileri hakkında konuştum. Bilimsel makalelerden örnekler verdim
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This video includes the song Codeko – Crest [Creative Commons Music], available under a Creative Commons Attribution-ShareAlike 3.0 License
This video includes the song “Shootin Stars” by Aero Chord Feat. DDARK available under a Creative Commons Attribution-ShareAlike 3.0 License